Soma Yoga

August 2025

Upcoming Workshop:
Embodied Expression: Somatic Therapeutic Arts Workshop 8/16
Let Your Yoga Dance! 8/22


Questions? Please contact us at [email protected]
Are you a student? Email to discuss our student membership rates!
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
27
28
29
30
31
1
2
3
10:30 am
Slow Flow
Joy
5:00 pm
Restorative Yoga + Guided Meditation
Joy
4
10:00 am
Mindful Flow Yoga
Jeff
6:30 pm
Mindful Flow Yoga
Sarah
7:35 pm
Health & Disease: An Ayurvedic Perspective
Sarah
5
5:30 pm
Deep Stretch
Joy
6
10:00 am
Foundation Yoga
Sarah
6:30 pm
Foundation Yoga
Sarah
7:30 pm
Meditation
Sarah
7
6:00 pm
Vinyasa Flow
Jeff
7:15 pm
Gentle + Restorative Yoga
Joy
8
10:00 am
Mindful Flow Yoga
Sarah
11:30 am
Healing Hands Massage
Steve
3:00 pm
Healing Hands Massage
Steve
4:30 pm
Healing Hands Massage
Steve
9
TODAY
9:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
10
10:30 am
Slow Flow
Weekly Class
Joy
1 hour
5:00 pm
Restorative Yoga + Guided Meditation
Weekly Class
Joy
1 hour
11
10:00 am
Mindful Flow Yoga
Jeff
1 hour
6:30 pm
Mindful Flow Yoga
Weekly Class
Sarah
1 hour
12
5:30 pm
Deep Stretch
Weekly Class
Joy
1 hour
7:00 pm
Soma Women's Circle
Workshop
Sarah
1 hour 30 minutes
13
10:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
6:30 pm
Foundation Yoga
Weekly Class
Sarah
1 hour
7:30 pm
Meditation
Meditation
Sarah
30 minutes
14
6:00 pm
Vinyasa Flow
Weekly Class
Sarah
1 hour
7:15 pm
Gentle + Restorative Yoga
Weekly Class
Joy
1 hour
15
10:00 am
Mindful Flow Yoga
Weekly Class
Sarah
1 hour
11:30 am
Healing Hands Massage
Massage
Steve
1 hour
3:00 pm
Healing Hands Massage
Massage
Steve
1 hour
4:00 pm
Healing Hands Massage
Massage
Steve
1 hour
5:30 pm
Dharma Level II
Weekly Class
Adam
1 hour 15 minutes
FREE
16
9:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
10:30 am
Embodied Expression: A Somatic Therapeutic Arts Workshop
Workshop
Christian
1 hour 30 minutes
17
10:30 am
Slow Flow
Weekly Class
Joy
1 hour
5:00 pm
Restorative Yoga + Guided Meditation
Weekly Class
Joy
1 hour
18
10:00 am
Mindful Flow Yoga
Jeff
1 hour
6:30 pm
Mindful Flow Yoga
Weekly Class
Sarah
1 hour
19
5:30 pm
Deep Stretch
Weekly Class
Joy
1 hour
7:00 pm
Men's Warrior Circle
Workshop
Jeff
1 hour 30 minutes
20
10:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
6:30 pm
Foundation Yoga
Weekly Class
Sarah
1 hour
7:30 pm
Meditation
Meditation
Sarah
30 minutes
21
6:00 pm
Vinyasa Flow
Weekly Class
Sarah
1 hour
7:15 pm
Gentle + Restorative Yoga
Weekly Class
Joy
1 hour
22
10:00 am
Mindful Flow Yoga
Weekly Class
Sarah
1 hour
11:30 am
Healing Hands Massage
Massage
Steve
1 hour
3:00 pm
Healing Hands Massage
Massage
Steve
1 hour
4:30 pm
Healing Hands Massage
Massage
Steve
1 hour
7:00 pm
Let Your Yoga Dance
Workshop
Cheryl
1 hour
23
COMMUNITY POTLUCK 10AM!
All invited - come meet the community and enjoy the party!
9:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
24
10:30 am
Slow Flow
Weekly Class
Joy
1 hour
5:00 pm
Restorative Yoga + Guided Meditation
Weekly Class
Joy
1 hour
25
10:00 am
Mindful Flow Yoga
Jeff
1 hour
6:30 pm
Mindful Flow Yoga
Weekly Class
Sarah
1 hour
26
6:00 am
FREE Mindful Flow Class
Weekly Class
Courtney
1 hour
FREE
5:30 pm
Deep Stretch
Weekly Class
Sarah
1 hour
27
10:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
6:30 pm
Foundation Yoga
Weekly Class
Sarah
1 hour
7:30 pm
Meditation- Yoga Nidra
Meditation
Sarah
30 minutes
28
6:00 pm
Vinyasa Flow
Weekly Class
Sarah
1 hour
7:15 pm
Gentle + Restorative Yoga
Weekly Class
Joy
1 hour
29
10:00 am
Mindful Flow Yoga
Weekly Class
Sarah
1 hour
11:30 am
Healing Hands Massage
Massage
Steve
1 hour
3:00 pm
Healing Hands Massage
Massage
Steve
1 hour
4:30 pm
Healing Hands Massage
Massage
Steve
1 hour
30
9:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
31
10:30 am
Slow Flow
Weekly Class
Joy
1 hour
5:00 pm
Restorative Yoga + Guided Meditation
Weekly Class
Joy
1 hour
1
10:00 am
Mindful Flow Yoga
Jeff
1 hour
6:30 pm
Mindful Flow Yoga
Weekly Class
Sarah
1 hour
2
5:30 pm
Deep Stretch
Weekly Class
Joy
1 hour
3
10:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
6:30 pm
Foundation Yoga
Weekly Class
Sarah
1 hour
7:30 pm
Meditation
Meditation
Sarah
30 minutes
4
6:00 pm
Vinyasa Flow
Weekly Class
Sarah
1 hour
7:15 pm
Gentle + Restorative Yoga
Weekly Class
Joy
1 hour
5
10:00 am
Mindful Flow Yoga
Weekly Class
Sarah
1 hour
6
9:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
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