Soma Yoga

April 2026

Prenatal Yoga Sundays at 9am

FREE Men's Circle Mar 31st!

Asana Lab, April 11th

Half Day Retreat: Reconnecting with Joy, April 19th

Questions? Please contact us at [email protected].

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
29 10:30 am Slow Flow Adam	30 10:00 am Foundation Yoga Sarah 6:30 pm Mindful Flow Yoga Sarah	31 6:00 am Mindful Flow Yoga Adam 5:30 pm Deep Stretch Sarah 7:00 pm Soma Men's Circle Adam FREE	1 10:00 am Foundation Yoga Sarah 6:30 pm Foundation Yoga Sarah 7:30 pm Meditation Sarah	2 6:00 am Mindful Flow Yoga Sara U 6:00 pm Vinyasa Flow Sarah	3 10:00 am Mindful Flow Yoga Sarah 2:00 pm Thai Yoga Massage Codie 3:30 pm Thai Yoga Massage Codie 5:30 pm Yin + Sound: Friday Reset Codie	4 TODAY 9:00 am Foundation Yoga Weekly Class Sarah 1 hour
5 9:00 am Prenatal Yoga Class Weekly Class Courtney 1 hour CANCELLED 10:30 am Slow Flow Weekly Class Courtney 1 hour	6 10:00 am Foundation Yoga Weekly Class Courtney 1 hour 6:30 pm Mindful Flow Yoga Weekly Class Sarah 1 hour	7 6:00 am Mindful Flow Yoga Weekly Class Courtney 1 hour 5:30 pm Deep Stretch Weekly Class Joy 1 hour 7:00 pm Book Club! The Year of You (1/12) Workshop Sarah 1 hour 15 minutes FREE ONLINE	8 10:00 am Foundation Yoga Weekly Class Sarah 1 hour 6:30 pm Foundation Yoga Weekly Class Sarah 1 hour 7:30 pm Meditation Meditation Sarah 30 minutes	9 6:00 am Mindful Flow Yoga Weekly Class Sara U 1 hour 6:00 pm Vinyasa Flow Weekly Class Sarah 1 hour	10 10:00 am Mindful Flow Yoga Weekly Class Sarah 1 hour 2:00 pm Thai Yoga Massage Massage Codie 1 hour 3:30 pm Thai Yoga Massage Massage Codie 1 hour 5:30 pm Yin + Sound: Friday Reset Weekly Class Codie 1 hour	11 9:00 am Foundation Yoga Weekly Class Sarah 1 hour 10:30 am Asana (Pose) Lab Workshop Sarah 1 hour
12 9:00 am Prenatal Yoga 6-week Series (4/6) Weekly Class Courtney 1 hour 10:30 am Slow Flow Weekly Class Courtney 1 hour	13 10:00 am Foundation Yoga Weekly Class Courtney 1 hour 6:30 pm Mindful Flow Yoga Weekly Class Sarah 1 hour	14 6:00 am Mindful Flow Yoga Weekly Class Courtney 1 hour 5:30 pm Deep Stretch Weekly Class Joy 1 hour 7:00 pm Soma Women's Circle Workshop Sarah 1 hour 30 minutes	15 10:00 am Foundation Yoga Weekly Class Sarah 1 hour 6:30 pm Foundation Yoga Weekly Class Sarah 1 hour 7:30 pm Meditation Meditation Sarah 30 minutes	16 6:00 am Mindful Flow Yoga Weekly Class Sara U 1 hour 6:00 pm Vinyasa Flow Weekly Class Sarah 1 hour	17 10:00 am Mindful Flow Yoga Weekly Class Sarah 1 hour 2:00 pm Thai Yoga Massage Massage Codie 1 hour 3:30 pm Thai Yoga Massage Massage Codie 1 hour 5:30 pm Yin + Sound: Friday Reset Weekly Class Codie 1 hour	18 9:00 am Foundation Yoga Weekly Class Sarah 1 hour
19 9:00 am Prenatal Yoga 6-week Series (5/6) Weekly Class Courtney 1 hour 10:30 am Slow Flow Weekly Class Sarah 1 hour 12:30 pm Reconnecting With Joy: A Half‑Day Retreat Workshop Sarah 4 hours	20 10:00 am Foundation Yoga Weekly Class Courtney 1 hour 6:30 pm Mindful Flow Yoga Weekly Class Sarah 1 hour	21 6:00 am Mindful Flow Yoga Weekly Class Courtney 1 hour 5:30 pm Deep Stretch Weekly Class Joy 1 hour	22 10:00 am Foundation Yoga Weekly Class Sarah 1 hour 6:30 pm Foundation Yoga Weekly Class Sarah 1 hour 7:30 pm Meditation Meditation Sarah 30 minutes	23 6:00 am Mindful Flow Yoga Weekly Class Sara U 1 hour 6:00 pm Vinyasa Flow Weekly Class Sarah 1 hour	24 10:00 am Mindful Flow Yoga Weekly Class Sarah 1 hour 2:00 pm Thai Yoga Massage Massage Codie 1 hour 3:30 pm Thai Yoga Massage Massage Codie 1 hour 5:30 pm Yin + Sound: Friday Reset Weekly Class Codie 1 hour	25 9:00 am Foundation Yoga Weekly Class Sarah 1 hour
26 9:00 am Prenatal Yoga 6-week Series (6/6) Weekly Class Courtney 1 hour 10:30 am Slow Flow Weekly Class Courtney 1 hour	27 10:00 am Foundation Yoga Weekly Class Courtney 1 hour 6:30 pm Mindful Flow Yoga Weekly Class Sarah 1 hour	28 6:00 am Mindful Flow Yoga Weekly Class Courtney 1 hour 5:30 pm Deep Stretch Weekly Class Joy 1 hour 7:00 pm Soma Men's Circle Workshop Adam 1 hour 30 minutes	29 10:00 am Foundation Yoga Weekly Class Sarah 1 hour 6:30 pm Foundation Yoga Weekly Class Sarah 1 hour 7:30 pm Meditation- Yoga Nidra Meditation Sarah 30 minutes	30 6:00 am Mindful Flow Yoga Weekly Class Sara U 1 hour 6:00 pm Vinyasa Flow Weekly Class Sarah 1 hour	1 10:00 am Mindful Flow Yoga Weekly Class Sarah 1 hour 2:00 pm Thai Yoga Massage Massage Codie 1 hour 3:30 pm Thai Yoga Massage Massage Codie 1 hour 5:30 pm Yin + Sound: Friday Reset Weekly Class Codie 1 hour	2 9:00 am Foundation Yoga Weekly Class Sarah 1 hour

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