Soma Yoga

January 2025

Questions? Please contact us at [email protected]
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
10:00 am
Stability Yoga
Joy
13
6:30 pm
Mindful Flow Yoga
Joy
14
5:30 pm
Deep Stretch + Stability
Joy
7:00 pm
Men's Warrior Circle
Jeff
15
10:00 am
Foundation Yoga
Sarah
6:30 pm
Foundation Yoga
Sarah
7:30 pm
Meditation
Sarah
16
6:00 pm
Vinyasa Flow
Sarah
7:30 pm
Relax & Renew: Gentle + Restorative
Sarah
17
TODAY
10:00 am
Mindful Flow Yoga
Weekly Class
Sarah
1 hour
2:00 pm
Healing Hands Massage
Workshop
Steve
1 hour
3:30 pm
Healing Hands Massage
Workshop
Steve
1 hour
5:00 pm
Healing Hands Massage
Workshop
Steve
1 hour
6:30 pm
Healing Hands Massage
Workshop
Steve
1 hour
18
9:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
19
10:00 am
Stability Yoga
Weekly Class
Joy
1 hour
5:30 pm
Sound Bath Experience
Workshop
Codie
1 hour
20
6:30 pm
Mindful Flow Yoga
Weekly Class
Sarah
1 hour
21
5:30 pm
Deep Stretch + Stability
Weekly Class
Joy
1 hour
7:00 pm
Soma Women's Circle
Workshop
Sarah
1 hour 30 minutes
22
10:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
6:30 pm
Foundation Yoga
Weekly Class
Sarah
1 hour
7:30 pm
Meditation
Meditation
Sarah
30 minutes
23
6:00 pm
Vinyasa Flow
Weekly Class
Sarah
1 hour
7:30 pm
Relax & Renew: Gentle + Restorative
Weekly Class
Sheila
1 hour
24
10:00 am
Mindful Flow Yoga
Weekly Class
Sarah
1 hour
25
9:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
26
10:30 am
Stability Yoga
Weekly Class
Diana
1 hour
27
6:30 pm
Mindful Flow Yoga
Weekly Class
Sarah
1 hour
28
5:30 pm
Deep Stretch + Stability
Weekly Class
Joy
1 hour
29
10:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
6:30 pm
Foundation Yoga
Weekly Class
Sarah
1 hour
7:30 pm
Meditation
Meditation
Sarah
30 minutes
30
6:00 pm
Vinyasa Flow
Weekly Class
Sarah
1 hour
7:30 pm
Relax & Renew: Gentle + Restorative
Weekly Class
Sheila
1 hour
31
10:00 am
Mindful Flow Yoga
Weekly Class
Sarah
1 hour
1
9:00 am
Foundation Yoga
Weekly Class
Sarah
1 hour
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