Mindful Flow Yoga
with Sarah

October 21 (Monday)
at 6:30 pm

Class length
60 minutes

Class type
Weekly Class

Experience the joy of being in the present moment and learn how to masterfully transition between poses! This class is a slower flow that builds on the principles taught in Yoga Foundation and prepares you for Vinyasa Flow.

Reservations

You are only allowed to make reservations 30 days in advance.