Soma Yoga

Health & Disease: An Ayurvedic Perspective
with Sarah

August 4 (Monday)
at 7:35 pm

Class length
70 minutes

Class type
Workshop

What if disease doesn’t begin with symptoms, but with subtle signs long before?

In this workshop, we’ll explore how Ayurveda views health—not just as the absence of illness, but as a dynamic state of balance in body, mind, and spirit.

You’ll learn:

  • The 6 stages of disease (Shat Kriya Kala) and how to spot imbalance early

  • The Ayurvedic definition of true health (svastha)

  • Common physical, mental, and emotional signs of disturbance

  • How to tune in to your body’s wisdom before symptoms take root

This workshop is perfect for anyone curious about holistic wellness and ready to deepen their understanding of how healing begins—long before a diagnosis.

Come away with greater clarity, self-awareness, and tools to support your well-being the Ayurvedic way.

Reservations

This class reservation cannot be cancelled once booked!

Health & Disease: An Ayurvedic Perspective (Ticket)

Class Price

$20

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