Soma Yoga

The Story I Told Myself
with Delia

July 28 (Sunday)
at 1:00 pm

Class length
90 minutes

Class type
Workshop

Join us for an enlightening workshop inspired by the chapter "The Story I Told Myself" by Delia Sullivan in the recent best-selling Women's Anthology "Deserts to Mountaintops Vol II." Delia will share parts of her chapter during the workshop.

Explore the impact of the stories we tell ourselves, cultivating a deeper understanding of their influence in our lives. Embark on a journey towards creating more space in your heart and life. Discover how examining these stories acts as a catalyst for personal growth.

Workshop Highlights:
-Engaging in movement and meditation, fostering the mind-body connection
-Mindful reflection on personal narratives
-Journal prompts
-Community time and book signing

Books will be available for purchase 

Reservations

This class reservation cannot be cancelled once booked!

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