Join us for an enlightening workshop inspired by the chapter "The Story I Told Myself" by Delia Sullivan in the recent best-selling Women's Anthology "Deserts to Mountaintops Vol II." Delia will share parts of her chapter during the workshop.
Explore the impact of the stories we tell ourselves, cultivating a deeper understanding of their influence in our lives. Embark on a journey towards creating more space in your heart and life. Discover how examining these stories acts as a catalyst for personal growth.
Workshop Highlights:
-Engaging in movement and meditation, fostering the mind-body connection
-Mindful reflection on personal narratives
-Journal prompts
-Community time and book signing
Books will be available for purchase