Marma Therapy: Unlocking Inner Healing through Ancient Wisdom
with Ileana

This workshop is a chance for you to meet our newest practitioner, Ileana Gonzalez, who will be offering this incredible ancient therapy here at Soma Yoga starting in September!  Marma therapy, a cornerstone of Ayurvedic medicine, involves gentle pressure (known as acupressure) to specific energy points to promote physical, emotional, and spiritual well-being. 

During this workshop, participants will be introduced to the fundamental principles of Marma therapy, learning about the 107 Marma points that serve as energy junctions within the body. You will explore how these points are intricately connected to the body’s systems, influencing physical health and emotional balance.

You will gain hands-on experience in locating and stimulating these points, unlocking their potential to release blocked energy and facilitate self-healing. Participants will learn specific Marma techniques that can be seamlessly integrated into their yoga routines, enhancing the benefits of asanas, pranayama, and meditation. By understanding and applying Marma therapy, you will be able to optimize your energy flow, deepen your mind-body connection, and elevate your overall yoga practice.