Men's Warrior Circle
with Jeff 
Men's Warrior Circle
with Jeff
with Jeff
Are you ready to connect with other men who are committed to personal growth and empowerment? Join our Men’s Warrior Circle, where we explore what it means to be a true warrior in today’s world.
Core Focus Areas:
- Conflict: Understanding and navigating internal and external conflicts.
- Anxiety: Developing strategies to manage and reduce anxiety.
- Vulnerability: Embracing vulnerability as a source of strength.
- Anger: Learning to channel anger into positive action.
Our Goals:
- Cultivate a Sustainable Definition of Strength
- Empower Yourself with Self-Control and Confidence
- Foster a Growth Mindset for Continuous Improvement
Tools We’ll Develop Together:
- Meditation & Breath Work: Harness the power of breath and mindfulness to stay centered.
- Journaling: Reflect on your journey and track your progress.
- Visualization: See your goals clearly and bring them to life.
- Gratitude: Cultivate a grateful heart to enhance your well-being
About Jeff: As a dedicated yoga instructor with a background in martial arts, Jeff brings a unique approach to his practice, blending strength, mindfulness, and discipline. His passion lies in fostering a supportive and inclusive community, where each individual feels safe to explore their inner self and connect with others. Through yoga, Jeff creates a nurturing space for personal growth, offering tools for self-discovery, empowerment, and connection both on and off the mat.
Reservations
This class reservation cannot be cancelled once booked!
Men's Warrior Circle (Ticket)
Class Price
$24
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