Mandalas & Movement: A Journey to Wholeness
with Sarah

Join us for a half-day retreat designed to guide you back to a sense of wholeness, balance, and inner harmony. Through the sacred practice of mandalas—both in movement and art—we will explore the cyclical nature of life, the interconnectedness of our experiences, and the beauty of returning to center.

This immersive experience includes:
🌀 Mandala Asana Practice – A circular yoga flow that embodies the unity of breath, movement, and self-awareness
📝 Journaling & Reflection – Exploring themes of wholeness and personal transformation
💞 Community Connection – Space to share insights and inspiration with others
🎨 Mandala Creation – A guided art practice to express your inner journey visually

As we move, reflect, and create, we will honor the cycles of life, embrace our completeness, and reconnect with the peace that is always within us.

Come journey back to your center and rediscover the beauty of wholeness. 🌿✨