Soma Yoga

Embodied Expression: A Somatic Therapeutic Arts Workshop
with Christian

August 16 (Saturday)
at 10:30 am

Class length
90 minutes

Class type
Workshop

Connect with your inner world through gentle meditation, sensory awareness, and creative expression.

In this donation-based workshop led by Christian De Jesus, a post-graduate art therapy student from George Washington University, we’ll explore how art-making can become a grounding practice to process emotions, tune into the body, and find expression beyond words. We will be using modeling clay and 3D materials to explore self-symbols and somatic expressions through a guided meditation. Drop into the sensations of the body and let creativity emerge. Through somatic processes and intuitive art-making, this workshop offers a safe space to explore feeling states, nervous system patterns, and self-expression. 

No art experience is needed, just bring your curiosity and presence.

Suggested donation: $15

Reservations

This class reservation cannot be cancelled once booked!

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