Finding Your Voice: A One-Day Immersion for Embodied Expression & Inner Clarity
with Sarah

Residential House- Location Sent Upon Registration 

This intimate workshop is limited to just 5 participants, offering a personalized and transformative journey to deeply explore and awaken your inner voice.

Your voice is more than words—it is your breath, your truth, and your soul’s unique imprint. Join us for a heart-centered day retreat designed to help you reconnect with your inner voice through movement, breath, self-inquiry, and community. Rooted in yoga philosophy, somatic practices, and the healing wisdom of Ayurveda, this day is your invitation to remember, reclaim, and express the most authentic version of you.

Whether you're feeling stuck, silenced, or simply ready to deepen your relationship with self-expression, this retreat offers space to explore, release, and reawaken.

• Asana & Breath Practices rooted in awakening the throat, heart, and intuition

• Yoga Philosophy Talks on the energetics of expression and the science of finding your voice through the chakra and vayu models

• Authentic Relating Exercises that create space for vulnerability, connection, and courage

• Bonfire Ceremony to release what blocks your voice and set powerful intentions

• Ayurvedic Nourishment: A seasonal, healing dinner plus snacks, coffee, and tea offered throughout the day

• Soulful and supportive community experience that reminds you—you are not alone on this journey

This immersive experience is for anyone craving deeper clarity, emotional freedom, and connection to their true voice.