Soma Yoga

Lost Boy Cider Lectures on Tap Trip!
with Sarah

FREE

November 24 (Monday)
at 7:00 pm

Class length
60 minutes

Class type
Workshop

Lectures on Tap at Lost Boy Cider presents: Sarah DeBlock  
Talk Title: From Fear to Freedom: How to Find Your Voice and Speak with Confidence  
Date & Time: Monday, November 24 at 7:00 PM
Location: Lost Boy Cider — 317 Hooffs Run Dr, Alexandria, VA

Sarah is thrilled to join Lost Boy Cider's Lectures on Tap series.
From Fear to Freedom, is a powerful invitation to reclaim your voice and speak with authenticity—even in the moments that matter most. Through personal stories, practical tools, and insights from neuroscience and yoga philosophy, Sarah will help you:
  • Understand the roots of fear and self-doubt—and how to shift them
  • Learn breath and body techniques to regulate your nervous system before speaking
  • Discover how to communicate with clarity, courage, and emotional presence
  • Leave with actionable strategies to speak up—in meetings, relationships, and life
This is more than a talk—it’s a call to rise. Your voice matters. Join us for an evening of inspiration, empowerment, and community… with a glass of cider in hand.

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