Rooted in Love: An Exploration of Motherhood
with Tara

Motherhood is layered. It’s joyful, complex, ancestral, and ever-evolving. Whether you are a mother, mother-to-be, mother-figure, or someone healing your relationship to motherhood — this workshop is a space to feel held, seen, and gently nourished.

Join Tara Casagrande — yoga and meditation teacher, mother of three — this soul-soothing afternoon includes:

• Gentle movement to reconnect with your body
• Journaling to explore your inner landscape
• Small group sharing to deepen connection
• A self-care activity to replenish your spirit
• Sound healing with a symphonic gong to restore your nervous system

Together, we’ll root into love — for ourselves, our lineage, and the life we continue to shape.

Space is limited.