Codie
Codie is a 500-hour Registered Yoga Teacher, Meditation Teacher, Sound Healer, Thai Yoga Massage Practitioner, and Reiki Master. Her journey into the yogic path began in 2008, during her 13 years of service in the United States Marine Corps, where she turned to yoga to alleviate physical pain. But what started as a way to heal her body soon evolved into a deeper spiritual awakening, revealing that yoga is so much more than just a physical practice.
Codie leads heart-centered and breath-focused practices that blend playfulness with depth. Expect a room where laughter and lightness are encouraged, but where space for transformation is held in reverence. Codie strives to help people live grounded, joyful lives, embracing their whole selves and finding peace in every breath.
Codie leads heart-centered and breath-focused practices that blend playfulness with depth. Expect a room where laughter and lightness are encouraged, but where space for transformation is held in reverence. Codie strives to help people live grounded, joyful lives, embracing their whole selves and finding peace in every breath.